Workshop, Meditation: Why is it so useful and how can I use it in my classroom?

Date/Time:	Thursday, 05 Mar 2020 from 12:10 pm to 1:00 pm
Location:	2030 Morrill Hall
Cost:	Free
URL:	http://www.celt.iastate.edu/events-registration
Contact:
Phone:	515-294-5357
Channel:	Center for Excellence in Learning and Teaching
Categories:	Training, development
Actions:	Download iCal/vCal | Email Reminder

Many studies show regular meditation practice may be helpful for high blood pressure, psychological health, pain management and mitigating the effect of stress and sleep disorders. Join Karen Bovenmyer, (Future Faculty Development Program Coordinator, CELT) in a guided meditation experience suitable for use in your everyday life, in your classrooms/professional development sessions, and in your friend and family life.

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Participants will leave this session with basic scientific knowledge about the benefits of meditation, several different meditations to try, and a relaxed and renewed teaching spirit.

This workshop is one in a series of sessions on mindful and contemplative pedagogy.

*How to Register*
Register via Learn@ISU website or if you would prefer:
Call CELT at 515-294-5357 / email celt@iastate.edu & specify: event title, date, name, department & email

This event is coordinated by The Center for Excellence in Learning and Teaching (CELT)

Questions? email celt@iastate.edu or call 515-294-5357